By paying attention to what we sense – the information that comes to us from the world around us, processed through our nerve-endings in our physical body, we can learn to live with more harmony, comfort, pleasure and fulfilment in life.

I use both group and one-on-one sessions to help you tap into your body deeply. Quite possibly deeper than you have ever been before – opening up your awareness to areas of your life that have become stuck and painful, in a part of your body. The ‘issues in our tissues’ is the doorway to true self-knowledge, self-mastery and ultimately, freedom.

If you are interested in finding out more, please contact me directly – CLICK HERE.

The guiDance I offer uses your body to reconnect to your mind, emotions and spirit, so that you can again operate as the holistic BEing you are!