Find My Classes

Times, Dates, and Locations I teach classes

12 Tips to Make Every Nia Class Magnificent!


Saturdays       10:00-11:00 a.m. (Awaken Wellness – Nia)

Locations and Dates



Awaken Wellness Centre, 420 Weber St. North, Suite #203, Waterloo, ON, N2L 4E7. (519) 500-9788. Email: Google map click here. Jan-7th – Mar-11th, 10 week session.

No classes are currently running at the locations below… but that could soon change! 😉

PlayFit Kids Club, 366 Hespeler Rd  Cambridge, ON N1R 6J6. Tel: (519) 623-5437.  Google map click here.

The Westhill by Sifton, 25 Westhill Drive, Waterloo, ON, N2T 0B6. Tel: 519-725-052. Email: Google map click here. 

The Art of Fitness, 245 Labrador Dr., Waterloo, ON, N2K 4M8. Tel: (519)503-3635.  Google map click here

  1. […] HomeAbout meBlogMy Nia ClassesNia in action […]

  2. Hi
    I would love to learn more about Nia and attend a class. Where are you currently teaching?

    • Hi Rebecca,

      Thank you for reaching out! And I do apologize for the out-of-date info on my ‘Find My Classes’ page!
      I have now updated it 🙂
      I have a weekly Nia class running at 10am on Saturdays in Waterloo until March 11th at the Awaken Wellness Centre.

      I will also add you to my Nia Newsletter mailing list so that you can receive updates about my new Nia classes as well as more Nia events in and around the area. I also have a Facebook Group: Nia in Kitchener-Waterloo-Cambridge, where I post regularly as well.


  3. Wow thank you so much for replying so quickly!
    I look forward to attending some classes!

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